How do we allow more joy into our lives? Is there armor to dismantle? Are there relationships to renew? Is it time to stop turning to the news to be entertained? Can we let go of judgement; both doing it and fearing others are judging us?
The beauty of joy is that it’s accessible to everyone. And although it may be tempting to feel guilty about experiencing joy, when it feels like humanity has lost its collective mind, it’s times like these when harnessing joy in our lives is so important. Joy is pure, and can be found in the most ordinary of moments. When’s the last time you experienced joy?