Got analysis paralysis?

One of the clients I started working with recently mentioned how they tend to get analysis paralysis when they are thinking of starting something new. This concept of thinking more than doing, is so common and one of the main obstacles individuals must face when embarking on something like a Power Year.

start-a-journeysThere can be a tendency to want to start out excellent or perfect at something. This desire can hijack our ability to try new things that stretch us and make us grow. I imagine Dr. Carol Dweck would say that this challenge is rooted in the fixed mindset mentality.

When I’m working with clients who slip into the groove of analysis paralysis, one thing I emphasize is that experience rewires the brain. Yay plasticity! Each of us has the ability to reframe how we approach problems and our ability to make change in our lives. It takes work, but is possible.

I am always impressed when I see a client who is willing to do heavy cognitive lifting during their Power Year. It’s so essential and beneficial, I have no doubt that the client who shared their tendency of analysis paralysis will shift that habitual thinking by the end of our time working together.